Yin Yang Yoga with Hurriyet
Yin Yoga is a meditative yoga practice suitable for all ages and levels. Poses are held for a long time and the muscles in the targeted areas are left passiveContinue reading "Yin Yang Yoga with Hurriyet"
Yin Yoga is a meditative yoga practice suitable for all ages and levels. Poses are held for a long time and the muscles in the targeted areas are left passiveContinue reading "Yin Yang Yoga with Hurriyet"
Our Pregnancy Yoga class is a perfect way to move with ease and confidence during this exciting time. With gentle poses and calming breathwork, you'll find relief from common discomforts,Continue reading "Pregnancy Yoga"
Explore the power of your energy centers with Chakra Yoga & Meditation. This class combines yoga postures, breathwork, and guided meditation to help you connect with each chakra, bringing balanceContinue reading "Chakra Yoga & Meditation"
We are here to warmly welcome everyone! Our beginner Hatha Yoga class is designed to suit all levels and provides a gentle start to your yoga journey. It's a perfectContinue reading "Hatha Yoga"
Yin Yoga offers a meditative and deeply relaxing experience, where poses are held for longer periods to target the deeper layers of muscle and connective tissue. This slow-paced practice encouragesContinue reading "Yin Yoga with Serpil"
Step into a space of compassion and connection with our Healing Circle. This gathering is designed to help you release emotional burdens, find support, and experience collective healing. Through gentleContinue reading "Writing Healing Circle"
We are here to warmly welcome everyone! Our beginner Hatha Yoga class is designed to suit all levels and provides a gentle start to your yoga journey. It’s a perfectContinue reading "Hatha Yoga"
Our Pregnancy Yoga class is a perfect way to move with ease and confidence during this exciting time. With gentle poses and calming breathwork, you'll find relief from common discomforts,Continue reading "Pregnancy Yoga"
We are here to warmly welcome everyone! Our beginner Hatha Yoga class is designed to suit all levels and provides a gentle start to your yoga journey. It’s a perfectContinue reading "Hatha Yoga"
Experience profound rest with Yoga Nidra, a guided meditation that leads you into a state of deep relaxation, somewhere between sleep and wakefulness. This practice is designed to reduce stress,Continue reading "Yoga Nidra"
Hatha Yoga dersimize katılın ve bedeninizi ve zihninizi dengeleyin. Bu sınıf, hem yeni başlayanlar hem de deneyimli yogiler için uygun olup, esneme, nefes ve meditasyon tekniklerini bir araya getirir. HerkesiContinue reading "Restorative Hatha Yoga"
We are here to warmly welcome everyone! Our beginner Hatha Yoga class is designed to suit all levels and provides a gentle start to your yoga journey. It’s a perfectContinue reading "Hatha Yoga with Serpil"