Pranayama Breathing and Meditation with Serpil offers a sanctuary from the rush of daily life. Through conscious breathing techniques, you’ll gently guide your nervous system into balance, open up energyContinue reading "Pranayama Breathing & Meditation with Serpil"
We are here to warmly welcome everyone! Our beginner Hatha Yoga class is designed to suit all levels and provides a gentle start to your yoga journey. It’s a perfectContinue reading "Hatha Yoga with Serpil"
We warmly welcome everyone to our Vinyasa Yoga class! Designed for all levels, this class offers a dynamic flow to help you connect with your breath and build strength. It’sContinue reading "Vinyasa Yoga with Elif"
Yin Yoga is a meditative yoga practice suitable for all ages and levels. Poses are held for a long time and the muscles in the targeted areas are left passiveContinue reading "Yin Yang Yoga with Hurriyet"
Step into the air and discover a new dimension of yoga with Oykü’s Hammock Yoga classes. Using soft fabric hammocks for support, you’ll explore familiar poses in unfamiliar ways —Continue reading "Hammock Yoga (Oykü)"
Tao Vinyasa with Nergis is an invitation to move like water — fluid, intuitive, and free. Guided by breath and inner listening, the practice blends dynamic flow with deep stillness,Continue reading "Tao Vinyasa with Nergis"
Ashtanga Yoga with Elif Eren invites you into a disciplined, transformative practice rooted in tradition. Moving through a set sequence of postures, each breath becomes a bridge between body andContinue reading "Ashtanga with Elif Eren"
Yin Yoga offers a meditative and deeply relaxing experience, where poses are held for longer periods to target the deeper layers of muscle and connective tissue. This slow-paced practice encouragesContinue reading "Restorative Yin Yoga with Serpil"
Yin Yoga is a meditative yoga practice suitable for all ages and levels. Poses are held for a long time and the muscles in the targeted areas are left passiveContinue reading "Yin Yang Yoga with Hurriyet"
Power Yoga with Serpil is a dynamic journey into strength, focus, and vitality. Through flowing sequences linked to breath, you’ll build endurance, awaken deep core stability, and fire up yourContinue reading "Power Yoga with Serpil"
Experience profound rest with Yoga Nidra, a guided meditation that leads you into a state of deep relaxation, somewhere between sleep and wakefulness. This practice is designed to reduce stress,Continue reading "Yoga Nidra with Serpil"
Power Yoga with Serpil is a dynamic journey into strength, focus, and vitality. Through flowing sequences linked to breath, you’ll build endurance, awaken deep core stability, and fire up yourContinue reading "Power Yoga with Serpil"
