Tao Vinyasa with Nergis
Tao Vinyasa with Nergis is an invitation to move like water — fluid, intuitive, and free. Guided by breath and inner listening, the practice blends dynamic flow with deep stillness, helping you harmonize strength and softness in every movement. It’s a return to natural rhythms, honoring the yin and yang within. Rather than pushing theContinue reading "Tao Vinyasa with Nergis"