After giving birth, many new moms feel overwhelmed and exhausted. Others are itching to get back to exercising regularly, especially if they were active before and during pregnancy. Of course,Continue reading “A thoughtful and reflective discussion on postpartum training”
Tag Archives: Workshop
Registration open for *Virtual* coaching competency workshop
Most Personal Trainers are inspired to help others. To make a difference in someone’s life. In addition to your desire to get people moving, you also need credentials. Build theContinue reading “Registration open for *Virtual* coaching competency workshop”