We are here to warmly welcome everyone! Our beginner Hatha Yoga class is designed to suit all levels and provides a gentle start to your yoga journey. It’s a perfect opportunity to discover yourself and strengthen your body. Come, let’s breathe and relax together. Smiling is free!
Yin Yoga offers a meditative and deeply relaxing experience, where poses are held for longer periods to target the deeper layers of muscle and connective tissue. This slow-paced practice encourages you to slow down, breathe deeply, and surrender into the moment. Perfect for all levels, Yin Yoga helps improve flexibility, reduce stress, and bring aContinue reading "Restorative Yin Yoga with Serpil"
Yin Yoga is a meditative yoga practice suitable for all ages and levels. Poses are held for a long time and the muscles in the targeted areas are left passive during the practice. Yin poses are balanced with Yang flows.... The flow of the classes is shaped according to the needs of the student/group.
A blend of traditional Hatha Yoga, the precision of Yoga Therapy and the spinal flow of Yoga Synergy. A profound Yoga experience for developing safely body awareness.
We are here to warmly welcome everyone! Our beginner Hatha Yoga class is designed to suit all levels and provides a gentle start to your yoga journey. It’s a perfect opportunity to discover yourself and strengthen your body. Come, let’s breathe and relax together. Smiling is free!
Experience profound rest with Yoga Nidra, a guided meditation that leads you into a state of deep relaxation, somewhere between sleep and wakefulness. This practice is designed to reduce stress, calm the nervous system, and promote mental clarity. Whether you’re looking to unwind after a long day or seeking inner peace, Yoga Nidra provides theContinue reading "Yoga Nidra with Emine"
We are here to warmly welcome everyone! Our beginner Hatha Yoga class is designed to suit all levels and provides a gentle start to your yoga journey. It’s a perfect opportunity to discover yourself and strengthen your body. Come, let’s breathe and relax together. Smiling is free!
A blend of traditional Hatha Yoga, the precision of Yoga Therapy and the spinal flow of Yoga Synergy. A profound Yoga experience for developing safely body awareness.
We are here to warmly welcome everyone! Our beginner Hatha Yoga class is designed to suit all levels and provides a gentle start to your yoga journey. It’s a perfect opportunity to discover yourself and strengthen your body. Come, let’s breathe and relax together. Smiling is free!
We warmly welcome everyone to our Vinyasa Yoga class! Designed for all levels, this class offers a dynamic flow to help you connect with your breath and build strength. It’s a great opportunity to explore your limits, find your balance, and leave feeling energized. Come, let's move and breathe together at your own pace.
Yin Yoga is a meditative yoga practice suitable for all ages and levels. Poses are held for a long time and the muscles in the targeted areas are left passive during the practice. Yin poses are balanced with Yang flows.... The flow of the classes is shaped according to the needs of the student/group.
Step into the air and discover a new dimension of yoga with Oykü’s Hammock Yoga classes. Using soft fabric hammocks for support, you’ll explore familiar poses in unfamiliar ways — floating, stretching, and strengthening your body with gravity as your guide. The practice is gentle yet empowering, designed to build both inner and outer resilience.Continue reading "Hammock Yoga (Oykü)"
