Our Pregnancy Yoga class is a perfect way to move with ease and confidence during this exciting time. With gentle poses and calming breathwork, you'll find relief from common discomforts, build strength, and connect with your baby. Whether you're new to yoga or experienced, this class offers a nurturing environment to support your body andContinue reading "Pregnancy Yoga"
Explore the power of your energy centers with Chakra Yoga & Meditation. This class combines yoga postures, breathwork, and guided meditation to help you connect with each chakra, bringing balance and clarity to your life. Perfect for all levels, this practice helps you deepen your self-awareness, release blockages, and cultivate inner harmony. Join us toContinue reading "Chakra Yoga & Meditation"
We are here to warmly welcome everyone! Our beginner Hatha Yoga class is designed to suit all levels and provides a gentle start to your yoga journey. It's a perfect opportunity to discover yourself and strengthen your body. Come, let’s breathe and relax together. Smiling is free!
Yin Yoga offers a meditative and deeply relaxing experience, where poses are held for longer periods to target the deeper layers of muscle and connective tissue. This slow-paced practice encourages you to slow down, breathe deeply, and surrender into the moment. Perfect for all levels, Yin Yoga helps improve flexibility, reduce stress, and bring aContinue reading "Yin Yoga with Serpil"
Step into a space of compassion and connection with our Healing Circle. This gathering is designed to help you release emotional burdens, find support, and experience collective healing. Through gentle guided meditation, breathwork, and heartfelt sharing, we create a safe and nurturing environment where you can connect with others on a deeper level. Whether you'reContinue reading "Writing Healing Circle"
We are here to warmly welcome everyone! Our beginner Hatha Yoga class is designed to suit all levels and provides a gentle start to your yoga journey. It’s a perfect opportunity to discover yourself and strengthen your body. Come, let’s breathe and relax together. Smiling is free!
Our Pregnancy Yoga class is a perfect way to move with ease and confidence during this exciting time. With gentle poses and calming breathwork, you'll find relief from common discomforts, build strength, and connect with your baby. Whether you're new to yoga or experienced, this class offers a nurturing environment to support your body andContinue reading "Pregnancy Yoga"
We are here to warmly welcome everyone! Our beginner Hatha Yoga class is designed to suit all levels and provides a gentle start to your yoga journey. It’s a perfect opportunity to discover yourself and strengthen your body. Come, let’s breathe and relax together. Smiling is free!
Experience profound rest with Yoga Nidra, a guided meditation that leads you into a state of deep relaxation, somewhere between sleep and wakefulness. This practice is designed to reduce stress, calm the nervous system, and promote mental clarity. Whether you’re looking to unwind after a long day or seeking inner peace, Yoga Nidra provides theContinue reading "Yoga Nidra"
Hatha Yoga dersimize katılın ve bedeninizi ve zihninizi dengeleyin. Bu sınıf, hem yeni başlayanlar hem de deneyimli yogiler için uygun olup, esneme, nefes ve meditasyon tekniklerini bir araya getirir. Herkesi sıcak ve davetkar bir atmosferde karşılıyoruz. Matınızı getirin ve iç huzurunuzu keşfetmek için bize katılın. Herkes burada hoş karşılanır!
We are here to warmly welcome everyone! Our beginner Hatha Yoga class is designed to suit all levels and provides a gentle start to your yoga journey. It’s a perfect opportunity to discover yourself and strengthen your body. Come, let’s breathe and relax together. Smiling is free!
We warmly welcome everyone to our Vinyasa Yoga class! Designed for all levels, this class offers a dynamic flow to help you connect with your breath and build strength. It’s a great opportunity to explore your limits, find your balance, and leave feeling energized. Come, let's move and breathe together at your own pace.
