Yin Yoga offers a meditative and deeply relaxing experience, where poses are held for longer periods to target the deeper layers of muscle and connective tissue. This slow-paced practice encourages you to slow down, breathe deeply, and surrender into the moment. Perfect for all levels, Yin Yoga helps improve flexibility, reduce stress, and bring a sense of calm to both body and mind.

Come join us to unwind, stretch deeply, and leave feeling restored from the inside out.