
Pranayama Breathing & Meditation with Serpil
Breathe deeply, rest fully — find your center with Serpil
Slow down and reconnect with yourself through Pranayama Breathing and Meditation with Serpil — a calm space to nourish your body, mind, and spirit.
Register for classSunday, 1 March
16:00 - 17:00
Meet your teacher
Pranayama Breathing and Meditation with Serpil offers a sanctuary from the rush of daily life. Through conscious breathing techniques, you’ll gently guide your nervous system into balance, open up energy pathways, and cultivate a deep sense of inner stillness. Every breath becomes an invitation to return to yourself.
Serpil’s sessions blend traditional pranayama practices with simple, accessible meditation techniques. Whether focusing on calming the mind, boosting vitality, or releasing emotional tension, her clear guidance helps you tune into the subtle rhythms within. No previous experience is needed — only a willingness to breathe, listen, and be present.
Ideal for anyone seeking stress relief, deeper self-awareness, or a mindful reset, these classes offer practical tools that you can carry into daily life. A quiet, nourishing space to reconnect — breath by breath.

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