Yin Yang Yoga with Hurriyet
Find Balance in Your Body and Mind
This Hatha Yoga class offers a balanced practice that combines breath and movement. Perfect for all levels, it focuses on alignment and mindfulness, helping you strengthen and calm your body and mind. Whether you're looking to build flexibility or simply relax, this class is designed to meet you where you are.
Register for classThursday, 1 May
10:30 - 11:30
Meet your teacher
Yin Yoga is a meditative yoga practice suitable for all ages and levels.
Poses are held for a long time and the muscles in the targeted areas are left passive during the practice.
Yin poses are balanced with Yang flows….
The flow of the classes is shaped according to the needs of the student/group.
