While most yoga studios these days are more concerned with physical exercise than philosophy, historically yoga has been about both. If you want to truly embrace the yogic lifestyle, youContinue reading “How to Build Strength with Your Yoga Practice”
Author Archives: Marc Quinn
Find Peace with Kundalini Yoga and Meditation
Every time we place the body in an asana (pose), we should be focusing on that pose. By focusing the mind on the body while in a pose, we experienceContinue reading “Find Peace with Kundalini Yoga and Meditation”
5 Ways Meditation Makes Us Better at Yoga
As spiritual health practices that have both found popularity in the West over the past 50 years, we tend to lump yoga and meditation together. Whenever we read of one,Continue reading “5 Ways Meditation Makes Us Better at Yoga”
Yin Yoga: Devotion and Love to warm our hearts
Let’s face it – as a lifter and fellow enthusiast of all things getting Yoked, chances are you wanna be jacked/strong and lean all at the same time. Admirable goalsContinue reading “Yin Yoga: Devotion and Love to warm our hearts”
August Teacher of the Month – Angela Dawn
Hell, one of the most baller programs out there (and one I reference often myself) – Meghan Callaway’s Ultimate Pull-Up Program (ahem, it’s its 3-year anniversary this week and it’sContinue reading “August Teacher of the Month – Angela Dawn”
Bhakti Yoga: Devotion and Love to warm our hearts
Hell, one of the most baller programs out there (and one I reference often myself) – Meghan Callaway’s Ultimate Pull-Up Program (ahem, it’s its 3-year anniversary this week and it’sContinue reading “Bhakti Yoga: Devotion and Love to warm our hearts”
July Teacher of the Month – Angela Dawn
Hell, one of the most baller programs out there (and one I reference often myself) – Meghan Callaway’s Ultimate Pull-Up Program (ahem, it’s its 3-year anniversary this week and it’sContinue reading “July Teacher of the Month – Angela Dawn”
Bhakti Yoga: Devotion and Love to warm our hearts
Hell, one of the most baller programs out there (and one I reference often myself) – Meghan Callaway’s Ultimate Pull-Up Program (ahem, it’s its 3-year anniversary this week and it’sContinue reading “Bhakti Yoga: Devotion and Love to warm our hearts”
June Teacher of the Month – Angela Dawn
Hell, one of the most baller programs out there (and one I reference often myself) – Meghan Callaway’s Ultimate Pull-Up Program (ahem, it’s its 3-year anniversary this week and it’sContinue reading “June Teacher of the Month – Angela Dawn”
Tapas – sparking AND tending your inner fire with care
Hell, one of the most baller programs out there (and one I reference often myself) – Meghan Callaway’s Ultimate Pull-Up Program (ahem, it’s its 3-year anniversary this week and it’sContinue reading “Tapas – sparking AND tending your inner fire with care”